by Kate Fitch, CMWN volunteer Do you get overwhelmed by the idea of tackling your negative thinking? A lot of us know about affirmations and challenging negative thoughts, but some of us have so many negative thoughts that the idea
by Kate Fitch, CMWN Volunteer Midterms are fast approaching for the college and high school crowd, so I thought I’d give you some of my personal tips for staying well through this high-stress period! Schedule time for self-care. I know
Watch our video featuring some of our incredible Recovery Coach Training graduates talk about their learning experience. We are so proud of them! Interested in learning more about our Recovery Coach Training program? Click here to visit our page about
by Kate Fitch, CMWN Volunteer This past weekend, the Dignity Mental Health Coalition hosted their first-ever “Destination Dignity March.” The March was a chance for nearly a thousand people living with mental health conditions, alongside a number of state and
by Kaley Blair, CMWN Volunteer Recently, I started a new job with a brand new title. As with any new job, I was excited, nervous, and eager to see what was set out for me. The first few days were
This is our final post from CMWN intern Savannah Christie. We wish you the best of luck in all that you do! We’re here, we’re your peers Walking into the first day of training felt like walking into the first
It’s back to school time! If you’re like me, you’re spending every spare moment hunting for extra scholarship money, anywhere you can find it. During my personal hunt, I’ve come across a few scholarships that are either specifically for people
By Savannah Christie, CMWN Intern & DU Student Everyone has a story to tell, whether it be a happy memory or tragic loss, it holds a certain significance to whomever possesses it. What many people do not realize is how
by Kate Fitch, CMWN Volunteer You can carry your task list, calendar, coupons, music, exercise diary, and just about anything else you can think of in your pocket with your smartphone apps. Well, now you can carry wellness and recovery
Do you ever feel a disconnect between yourself and others? Have to taken time lately to connect with yourself? For the next few weeks our blog will focus on ways you can re-connect with yourself and experience greater balance and