According to the Substance Abuse and Mental Health Services Administration, the definition of recovery is “a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential.” Most people can
May is Mental Health (Not Illness) Month
by Amanda Kearney-Smith May is mental health awareness month, a whole month dedicated to raising awareness and breaking down stigma. So why do I keep seeing headlines like this….. “How to Get the Mentally Ill Out of Jail and Off the