Therapy is a wonderful resource for people living and thriving with behavioral health conditions. However, it can be hard to know what kind of therapy is right for you. With hundreds of practices and specialties, finding the right therapy for
What is a self-directed life?
According to the Substance Abuse and Mental Health Services Administration, the definition of recovery is “a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential.” Most people can
U.N.I.T.E to End Stigma Week Five: Embrace Treatment
By Amanda Kearney-Smith This is week five of our blog campaign on stigma. So far we’ve reviewed the U, N, I, & T of U.N.I.T.E. this week we elaborate on the final letter “E” which stands for “embrace”. U.N.I.T.E =