by Kate Fitch

I’ve heard some real gems about mental illness. From family, people in my social circle, and even from treatment providers. I think a great way to highlight how ridiculous these are is to put them in the context of other illnesses and disabilities. See for yourself.

  • “It’s not good to talk about this stuff, it’s so negative.”
  • “It’s not good to talk about how the accident that paralyzed you is impacting your daily life, it’s so negative.”
  • “Therapy? Just sitting in a room and paying some guy to nod and ask you how it makes you feel for an hour?”
  • “Physical therapy? Just sitting in a room and paying some guy to help you stretch and exercise your muscles for an hour?”
  • “Your insurance is running out, if you can’t pay out of pocket, you’ll just have to wait until your insurance kicks back in again.”
  • “Your insurance is running out, if you can’t pay for your antibiotics out of pocket, you’ll just have to let the infection fester until your insurance kicks back in again.”
  • “Relying on self-help is unrealistic, you need professionals to take care of you.”
  • “Managing your diabetes on your own is unrealistic, you need professionals to take care of you.”
  • “People with mental illness are just looking for attention.”
  • “People with cancer are just looking for attention.”
  • “Just stop letting your moods take over.”
  • “Just stop letting the flu take over.”
  • “You have a chronic mental illness, you’ll never be able to manage full-time work.”
  • “You have Type 1 diabetes, you’ll never be able to manage full-time work.”
  • “Why are you upset about this normally upsetting event? Are you having a breakdown?”
  • “Why are you coughing with all this smoke in the air? Has the cancer spread to your lungs?”
  • “Depression is all in your head.”
  • “Asthma is all in your lungs.”
  • “The mentally ill.”
  • “The cancerous.”
Things people say about mental illness in the context of other illnesses.

Kate Fitch

I've been with the Network since 2015, when I started as a volunteer. I've been on staff as the Communications Specialist since January 2017. I'm currently in college and pursuing a dual BA in Public Health and Public Administration. I'm most passionate about making sure that people with mental health conditions are fairly represented in the media, at policy tables, and in treatment system planning. In my spare time, I like to crochet, knit, and be the best cat mom ever.

See all posts by kate