Join us Saturday, December 6th at 1:00 p.m. for a free workshop on mindfulness practice. Just in time for the holidays! Mindfulness practice is a technique that helps shift your thoughts away from your usual preoccupations toward an appreciation of
Join us Saturday, December 6th at 1:00 p.m. for a free workshop on mindfulness practice. Just in time for the holidays! Mindfulness practice is a technique that helps shift your thoughts away from your usual preoccupations toward an appreciation of