Colorado Mental Wellness Network

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Colorado Mental Wellness Network

Author: Aubrey Boggs

Finding the Right Diagnosis

Guest Post by Alex Salazar My name is Alex Salazar and I’ve been recently diagnosed with Schizoaffective Disorder. Since I was 15 I had the diagnosis of just Paranoid Schizophrenia. I am 21 years old now and on May 22

Aubrey Boggs June 13, 2018September 27, 2018 Colorado Mental Wellness Network Blog Read more

Wellness Tool Wednesday: My Body and Me by Aubrey Boggs

One of the most obvious symptoms that my mental health is struggling is feeling disconnected from my body. I didn’t realize this was related to my anxiety until I was an adult and began doing yoga. When I was doing yoga, I

Aubrey Boggs April 25, 2018September 27, 2018 Colorado Mental Wellness Network Blog Read more

Wellness Tool Wednesday: Spending Time Outdoors with Aubrey Boggs

One of my favorite wellness tools is being outside, or near an open window. I often take my cattle dog, Gene, on a walk when I’m feeling overwhelmed or anxious. Even if we only walk for 10 minutes, I find

Aubrey Boggs March 21, 2018June 11, 2019 Colorado Mental Wellness Network Blog Read more

All About my (Possible) Diagnosis with Aubrey Boggs

While I didn’t receive an official diagnosis of mental health conditions until I was an adult, I have had symptoms of mental health conditions since I was 9 years old. At 11 years old I was suicidal for the first

Aubrey Boggs February 22, 2018February 21, 2018 Colorado Mental Wellness Network Blog Read more

A Change is Gonna Come

by Aubrey Boggs, Advocacy and Outreach Coordinator   CONTENT NOTE: Death of parent     This year has been, in a word, difficult for me. I have found my mental health being pressed from every angle. In January, I had

Aubrey Boggs October 29, 2017October 31, 2017 self care, Uncategorized Read more

ADVOCACY 101 : A CALL TO ACTION…Save our healthcare!

by Aubrey Boggs, Advocacy and Outreach Coordinator   The healthcare of millions of Americans is at risk right now. The Better Care Reconciliation Act would cause 22 million Americans to lose coverage, and, according to the Congressional Budget Office, that

Aubrey Boggs July 5, 2017October 31, 2017 Uncategorized Read more

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Colorado Mental Wellness Network
2390 S. Downing St, Suite C
Denver, CO 80210

Phone:   720.842.9222
Fax:        720.489.3767
[email protected]

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Our recent blog posts

  • Looking Back on Alternatives
  • Family in Recovery – Guest Post by Heather
  • All About My Diagnosis: Panic Disorder – By Kristen Oldaker
  • Becoming a Peer Specialist – Guest Post by Carrie Baatz
  • How to Deal With Stress and Trauma-Related Insomnia – Guest Post by Amy Highland with SleepHelp.org
  • Finding the Right Diagnosis
  • Multi-Level Marketing in Recovery: A Special Report

What’s on our minds

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