Year-round we should be mindful of our mood and mental health. However, during the holidays it’s perhaps even more critical, especially for those “women who do too much”! Take a few minutes to watch this clip from Fox 31 Denver
The Six Letter Word
S.T.I.G.M.A. When people find out I own an american pit bull terrier (APBT) mix they are usually fairly shocked. I guess they picture people who own pit bulls to be thuggish or certainly not middle class living in suburbia. People
The Network Has Moved
Colorado Mental Wellness Network has found a new home at the Posner Center for International Development! Our new address is: 1031 33rd St., Suite 237, Denver, CO 80205, the front entrance is just off 33rd and Arapahoe Street. You can
Join us in December for Mindfulness!
Join us Saturday, December 6th at 1:00 p.m. for a free workshop on mindfulness practice. Just in time for the holidays! Mindfulness practice is a technique that helps shift your thoughts away from your usual preoccupations toward an appreciation of
CLA = A Place Where its Alright to “Be Human”
If your actions inspire others to dream more, learn more, do more and become more, you are a leader. – John Quincy Adams This year’s annual Colorado leadership academy (CLA) in Woodland Park, Colorado, featured 14 of the most inspirational
Meditation – You Can Do It!
For years I’ve been saying “I can’t meditate!” It’s just not possible, my mind is too busy – I can never just be. Well, I’m giving it a real try and guess what, it is possible, and if I can
Congratulations to Our Own Jennifer Hill
We are so proud to tell you that the Colorado Coalition for the Medically Underserved has recognized our own Jennifer Hill as their 2014 Advocate of the Year! They even donated $500 to help us continue our work. Thank you
Welcome
Welcome to our first blog and welcome to the new website! This launch is just the beginning. We’ll be adding even more events, personal stories, blog postings, photo galleries, inspiration, and of course we’ll keep you up to date on