Winter began this morning (December 21st 2016) around 3 AM Mountain Time. In our modern world, the impact of winter is not as harsh as it once was. Central heating and insulating fabrics can help mitigate the effects of winter.
Limitations aren’t always a bad thing…
By Jennifer Hill, Program Coordinator As I move forward in my career, I reflect on this message shared by Helen Keller. Growing up with a “severe learning disability” in a traumatic home, I heard “You can’t…” constantly. This message shaped
Things Learned at Peer Training – Focus on Gratitude
Each Peer Training Class* we ask participants to create a presentation on a recovery tool. In our most recent training, one of our students focused on gratitude. Gratitude is free. It is easy. And the science around gratitude is solid.
Things Learned at Peer Training – Laughter for Wellness
During the CMWN Peer Training * class we ask students to present on a wellness tool they use. At our most recent class, one of our students chose laughter, a free and wonderful tool. Did you know that children laugh