Colorado Mental Wellness Network

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Colorado Mental Wellness Network

Month: March 2016

Reducing Stigma Continued…

By Amanda Kearney-Smith I’ve heard many times that “stigma does not have an impact on people seeking treatment. Its no longer an issue.” – I think that people confuse improving attitudes about mental health with total acceptance. For those of

Amanda Kearney-Smith March 31, 2016March 28, 2016 Colorado Mental Wellness Network Blog Read more

U.N.I.T.E. to End Stigma!

By: Amanda Kearney-Smith I found this new acronym and I love it! UNITE = Understand, Nurture, Include Others, Talk, Embrace U: Understand. This means we need to educate ourselves and learn all we can about mental health issues. If you

Amanda Kearney-Smith March 30, 2016March 28, 2016 Colorado Mental Wellness Network Blog Read more

May is National Mental Health Awareness Month

Yes, we have a ways to go, but there are definitely reasons to celebrate May as Mental Health Month! The more awareness we raise and the more we fight stigma the more people will get the help they need. Throughout

Amanda Kearney-Smith March 29, 2016March 28, 2016 Colorado Mental Wellness Network Blog Read more

Together We Can Do So Much

By Amanda Kearney-Smith, Executive Director People often tell me.. “You don’t seem depressed” or “It doesn’t seem like your illness affects you” or “I’ve never seen you struggling”. I think people are surprised to hear that I’ve battled bipolar disorder

Amanda Kearney-Smith March 25, 2016March 23, 2016 Colorado Mental Wellness Network Blog Read more

Congratulations Peer Support Graduates!

Congratulations to our latest class of peer support coach graduates! Carol, Craig, Dan, David, John, Kristine, Liz, and Rita These fabulous people spent over 80 hours in the classroom learning new skills and sharing their wisdom and experiences with one

Amanda Kearney-Smith March 24, 2016March 23, 2016 Colorado Mental Wellness Network Blog Read more

What is a Wellness Plan?

At The Network we offer “wellness planning workshops” to anyone who is interested in creating a personalized wellness tool. What does that mean? Well, there are a lot of wellness tools out there, just do a search for “wellness tools”

Amanda Kearney-Smith March 23, 2016 Colorado Mental Wellness Network Blog Read more

The Invisible Injury

By Natalie Gisvold Prince Harry speaks out about the stigma of Mental Health, specifically relating to war veterans. Research suggests that 10-18% of troops serving in Afghanistan and Iraq are likely to have Post Traumatic Stress Disorder (PTSD) upon their

Amanda Kearney-Smith March 23, 2016 Colorado Mental Wellness Network Blog Read more

What is Advocacy?

Advocacy means different things for different people (and groups), but we can break it down into a few key areas: Self-Advocacy is representing and advancing your own interests; Peer-to-Peer or Individual Advocacy is representing the rights and interests of someone

Amanda Kearney-Smith March 21, 2016March 16, 2016 Colorado Mental Wellness Network Blog Read more

Harnessing Your Innate Resilience

By Natasha Amiri, CMWN Intern Ever look at the world and wonder how some people can handle all the adversity and challenges they must live with, say due to war, natural disaster, or illness? Ever find yourself kind of comparing

Amanda Kearney-Smith March 18, 2016March 16, 2016 Colorado Mental Wellness Network Blog Read more

Biopsychosaywhat?

If you’ve been in treatment for, known someone in treatment for, or have researched things about mental health and illness, you may have heard this big scary buzzword.   biopsychosocial   Well, here’s what it means, short and sweet. No

Kate Fitch March 17, 2016March 17, 2016 Colorado Mental Wellness Network Blog Read more
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Colorado Mental Wellness Network
2390 S. Downing St, Suite C
Denver, CO 80210

Phone:   720.679.7664
[email protected]

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Our recent blog posts

  • Beyond Mental Health Month
  • Cultivating Self-Love
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  • The Quest for Perfection
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