This is a “must watch” video on appropriate support – watch and share! https://youtu.be/21uHYEqKOOw
SAVE THE DATE! SPRING FLING 2015!
On April 9th, 2015, The Network will host its first annual “Spring Fling”: Rockin’ to Beat the Blues at Mile High Station! We hope you will pencil us in for Thursday, April 9th at 6:00 p.m. for this after work
Thank You for an Amazing 2014!
Thank you for making 2014 a huge success for The Network! We are grateful for our supporters both individual and organizations throughout Colorado. Thanks to your generous donations we earned over $9,250 during our end-of-year campaign! Every dollar counts, no
More on Mindfulness…
Did you know mindfulness meditation lowers stress, helps us focus, may improve sleep and improves our overall physical health? The benefits are plentiful, so why not try it? The Network is bringing you a three week workshop on the basics
What is WRAP?!
Wellness Recovery Action Plan (WRAP) is being used in schools, prisons, hospitals, and veterans’ facilities. It is used with people of all ages who want to attain the highest possible level of wellness. It was originally developed by a group
Important Reminder for the Holidays!
Year-round we should be mindful of our mood and mental health. However, during the holidays it’s perhaps even more critical, especially for those “women who do too much”! Take a few minutes to watch this clip from Fox 31 Denver
The Six Letter Word
S.T.I.G.M.A. When people find out I own an american pit bull terrier (APBT) mix they are usually fairly shocked. I guess they picture people who own pit bulls to be thuggish or certainly not middle class living in suburbia. People
The Network Has Moved
Colorado Mental Wellness Network has found a new home at the Posner Center for International Development! Our new address is: 1031 33rd St., Suite 237, Denver, CO 80205, the front entrance is just off 33rd and Arapahoe Street. You can
Join us in December for Mindfulness!
Join us Saturday, December 6th at 1:00 p.m. for a free workshop on mindfulness practice. Just in time for the holidays! Mindfulness practice is a technique that helps shift your thoughts away from your usual preoccupations toward an appreciation of
CLA = A Place Where its Alright to “Be Human”
If your actions inspire others to dream more, learn more, do more and become more, you are a leader. – John Quincy Adams This year’s annual Colorado leadership academy (CLA) in Woodland Park, Colorado, featured 14 of the most inspirational